We provide private sessions, duets, trios and classes of 4 or 5 per teacher. We request that your first class is a private one on one with an instructor so we can teach you the fundamentals of breath, posture and the Pilates basics before you would join a group. Also, it helps our teachers to learn about your body, and your wants and needs. Knowing this helps us select the right class for you.
Do you have any injuries or physical issues? If you do, then we request that you have your first session with Kristie, our Physical Therapist, to make sure you are caring for that issue at the very start of your Pilates training.
We have classes Monday, Tuesday and Thursday, Friday every hour on the hour, starting at 7am and ending at 6pm. All of our classes are by appointment because some of our classes focus on different issues. For example, we may have one class that is dealing with back issues, and have another working with athletes in training. Therefore, to make sure that you are getting what you want and need our classes are by appointment only.
On your first visit you will be asked to fill out our Client Packet, which includes our policy on cancellations) We appreciate your business and realize that your time is valuable. Here at Pilates Bodies we try our best to accommodate each ones schedule. Please call 24hr prior to your scheduled appointment, so that we may have the option of offering the time slot to someone else. If you have an emergency, please call as early as possible otherwise you may be charged. If you cancel or do not show up the day of the appointment your account will incur a fee…